As we ride the lockdown rollercoaster many of us are feeling unmotivated and fatigued.
Major club sponsor, Lineage Group, invite Footscray Hockey Club Members to a complimentary wellbeing webinar on managing your energy in lockdown.
Presented by Renee Boyle, Director of Mental Health and Wellbeing.
‘Managing your energy in lockdown’ webinar offers a space to pause and reflect on what is causing both individual and collective fatigue and explores practical strategies that can be can be easily adapted to the ever changing circumstances.
It acknowledges and identifies the simple daily habits and routines that can be helpful in supporting and maintaining the energy stamina we will need during this pandemic.
The session also covers tips on how to support friends and loved ones both near and far.
Thursday 2nd September at 6pm- 7pm via Zoom
Email Andrew at email@example.com to receive the zoom invite